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First published in the UK by HarperElement 2006

© Leil Lowndes 2005

A catalogue record of this book is available from the British Library

Leil Lowndes asserts the moral right to be identified as the author of this work

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Source ISBN 9780007199785

Ebook Edition © FEBRUARY 2015 ISBN: 9780008138400

Version: 2015-11-04

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contents

Section I: A Word to the Shy …

Section II: Why Am I Shy?

Section III: Dealing with People Until Your Shyness Is Gone

Section IV: What People Really Think of You